Set daily limits first
If you set a fixed budget, start by writing one number, then follow that.
This habit reduces sudden decisions; the risk of nighttime screen spending also declines.
These q880 Tips have been selected for practical reasons; newcomers can easily set their limits within 3 minutes at start.
This week we chose posts that consider cost, time and phone use; many Bangladesh users want quick reading on small screens, so language is kept simple.
If you set a fixed budget, start by writing one number, then follow that.
This habit reduces sudden decisions; the risk of nighttime screen spending also declines.
Take a 5-minute break every 20 minutes; set a phone alarm.
This helps especially during long Dhaka commutes, traffic reducing extra scrolling.
Reduce notifications; fewer unnecessary pop-ups keep your head calm.
Before opening the q880 App, check your budget once, then decide.
If tired, don't start a session; have one cup of water first.
Check your mood before logging in; it's a small habit, but effective.
Without limits, both spending and time run over; so setting limits is not just rules, but a protection.
If you want, you can keep separate monthly accounts with bKash, Nagad or Rocket; many readers in Dhaka do so.
Set a daily limit; stop the session when that limit ends now.
Take at least one full day off in seven days; this reduces stress.
Turn off notifications after 11 PM; this reduces screen reliance.
If someone is nearby, following limits is easier; you are not alone.
First, write three rules: time, budget and break limits at start.
Use the phone alarm; set a reminder 15 minutes early.
If mood is bad, stop; haste leads to bad decisions.
If you reach the limit, step out and walk 10 minutes
First 5 minutes: what to look for, explained simply.
Four clear cues to know when to stop
A few small tricks to reduce load are here
The most common questions are collected in one place